This is what I have learned:
It doesn't matter if you exercise 3-4 times a week while you are in your twenty and thirties. It doesnt matter if you run miles each day or lift weights for strengthening. When it comes down to it - Menopause will catch up with you and when she does, she will beat the ever livin' crap out of you rendering you unrecognizable.
Check out the blog tour for Paula Takes A Risk
http://www.clpblogtours.com/2012/06/paula-takes-risk-by-randi-m-sherman.html
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